About Me

Before becoming a therapist, I spent many years in the creative and business world, where I often met people who seemed fine on the surface but struggled quietly underneath.

It made me deeply interested in how we cope, what we carry, and the ways we move through difficult inner experiences.

Over the past 15 years I’ve studied meditation, coaching, somatic awareness, and psychotherapy. My training at the Karuna Institute, one of the original mindfulness-based psychotherapy programmes in the UK, grounds my work in presence, compassion, and practical depth.

How I work

People often tell me they feel met where they are. I’m interested in what’s happening right now, the small signals, reactions, and feelings that show us what’s really going on.

The work is steady, collaborative, and can even be fun! My clients and I like to laugh, and nothing is pushed beyond what feels manageable.

Professional background

• UKCP-registered psychotherapist (UK)

• Trained at the Karuna Institute

• Registered with VIT, RBCZ, and SCAG (NL)

I offer therapy in clear, grounded English for people who want a thoughtful, steady space to explore what’s happening inside.